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Get It Beyoncé!!

Tuesday, April 26, 2016

Her new song "Freedom" is a killer workout song. I'm so proud of her true feminist anthem. Ladies, if you need a song to keep you pumped when you're at the gym, give it a listen. She just got me through 30 minutes of weight training and 20 minutes on the bike doing 4 miles.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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