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It's moving!

Monday, April 25, 2016

My turtle is moving! So far I'm down 7.2lbs since Feb.19th. Not bad for someone who can't exercise.
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Member Comments About This Blog Post
    817 days ago
    Back when I lost my weight there wasn't a weight loss plan in the world that included exercise, but we still lost the weight. It's slower, but it most assuredly can be done.
    817 days ago
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    818 days ago
    Good for you! Congrats!
    818 days ago
    Nutrition is so important! It's really the key.

    My trainer says that abs are made in the kitchen, not the gym.
    818 days ago
    Keep going! I don't exercise much. It is slower but I feel so much better! I've lost 7 to 8 lbs. it's a lot!!
    818 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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