BONNIJEAN
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Thursday, April 21, 2016

How many new beginnings will it take to actually be successful? Well, at least one more. I'm doing the Spark Start challenge this time.

I have been sidetracked by injury and arthritis. I have regained all of the weight I lost a few years ago.

What's different?
A new book with recipes and encouragement?
A SparkTeam with people to help me?

Honestly, I've had those things before, so what's different this time.

Knowledge that it has worked before and it will work for me again.

And I know that I feel better when I am healthier.

This time, knowledge is power and motivation.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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