Decluttering leads to hummus :)
Tuesday, April 19, 2016
I have to admit I wasn't excited about decluttering being one of the goals on our Spring Challenge this week. But I have to say, it surprised me.
I had off from work yesterday, so was working on decluttering in the kitchen. I had previously picked up everything I needed to make hummus, and the chickpeas were sitting on the counter. Instead of putting them away, I finally got around to making the hummus. So that was a wonderful thing.
I'm been off from my exercise. Last week I overdid it one day, and my hip area started hurting again. So I've been focusing on doing my physical therapy, but haven't done cardio. I know I need to get back into that too.
My sleep seems to be getting a little better with the CPAP. I had to pick up a chin strap, because I kept opening my mouth, which caused me to wake up feeling like something crawled inside my mouth and died. I hadn't felt like that since I quit smoking. I'm hoping I'll get used to not breathing through my mouth and not have to wear the chin strap forever.
But I was down a pound for my weigh in. We are 1/2 way through the challenge, so I do need to step things up to meet my goal.