Sunday, April 17, 2016

So I read the book Mastering Leptin and tried it out this week. Today I'm down 2 1/2 and wasn't really prepared to weigh so still had on night clothes and my pedometer:)
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    1683 days ago
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    Good job!
    1683 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.