F70176555

SparkPoints
 

Getting back to the basics...

Tuesday, April 12, 2016

So my Temp job ended Friday we decided that things work a little smoother when the hubby is working so he is after almost a year of being out of work due to heath reasons GO BACK TO WORK. We are both a little nervous about this because his bummed knee but I hope and pray that he can make it. I just can't juggle it all by myself.

I have ate myself back to an unhealthy weight and really need to get control of myself. Working was very stressful. Because when work was done the work was not done! Then came my home work. Then I would go to bed and have to wake up all hours of the night. Needles to say I felt very overwhelmed and I am going to start focusing more on my health. Because it's very clear to see that if I had health issue also my husband would be in BIG trouble!!! We have three kids and it is a JOB at times!

My goals-
1.Log onto sparkpeople.com every day
2.Drink Water (sad to say that there has been weeks where I drank anything but water)
3.Watch my calorie intake and food quality. (NO MORE BAD FOOD)!!!!!!!!!!!!!

These seem such simple goals but I know it will take a lifestyle change. I have got to do this not for looks or major weight loss but for my HEALTH!!!
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Member Comments About This Blog Post
  • WOUBBIE
    Babysteps! That's the way to go!
    1622 days ago
  • MORTICIAADDAMS
    I hope your hubby is able to tolerate working again. I think it works out best. I hope you are able to achieve your goals!
    1623 days ago
  • ACRAIG921
    You have some great goals. Take it one day at a time. Try to incorporate your family into your healthy lifestyle like with exercise or meal planning/prep.

    I also struggle with not drinking enough water, I'm still working on that.

    Best of luck to you. I'm here if you need anything. emoticon
    1623 days ago
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    1623 days ago
  • BUDGETMAW
    Sounds like a good plan. There have been many months when checking in to SP was my only goal, and even that was a challenge sometimes!

    Hope hubby can find a job and that his knee heals completely.
    1623 days ago
  • STEELBRIDGEGIRL
    Baby steps is all it takes. Check out the app plant nanny. It's a game that makes tracking water intake fun. If you don't drink enough water in the day, a cute plant that makes faces at you could die.
    1623 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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