Didn't End Well
Monday, April 11, 2016
Well.. today didn't go very good. It started out just fine but it ended up being a rough one. :(
Breakfast went well. I had eggs, green/red peppers and onions, carb-free wheat tortilla and a small banana. I also had a glass of Trop 50 orange juice. It was pretty good!
I didn't eat anything for lunch because I was still rather full from breakfast. I had a cheese stick for a afternoon snack.
For dinner, I made lemon ranch chicken in the crock-pot with a red potato. It was rather delicious! I will be sure to make it again!
I managed to get energy and do my 21 Day Fix - Upper Fix workout in today. That went okay, considering how sore I am. Let's hope that I don't wake up super tired or sore tomorrow like I did today!
Here's where I went off the wagon. I ended up having one serving of M&M's and I made the family chocolate chip cookies. I kept telling myself no but I ended up eating 3 cookies. It looks like that I didn't have the willpower tonight. :(
To sum it up, I went a over on my sodium/cholesterol and a little over on my calories. It was a bad day for me and I will have to make up for it tomorrow. I don't know why I didn't have the willpower today. I had a lot of trouble making the right decisions.
Let's hope that tomorrow will be better for me!