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Fresh air

Monday, April 04, 2016

Sometimes you just have to stop and breathe. Life is just flying by and it is hard for me to take a minute to just rest. I'm finding myself more and more in the "sandwich generation" of taking care of my aging mom and also still having young children at home. It is a bit out of the normal, but it is where I am at. I am still feeling better than I have in a long time. My 17 lb weight loss since the beginning of the year has been a blessing. There is still so far to go, but I know I am headed in the right direction and have already made changes that I will never turn back from. It is just one day at a time, one breath at a time. So I guess that sums it all up really. As I started out saying that you just have to stop and breathe at times. This is one of those times. One breath at a time. Keep moving. Keep making one good choice at a time. Don't give up the fight, SparkFriends. Blessings to you on this beautiful Monday evening in Kansas.
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Member Comments About This Blog Post
    17 pounds is great and it is will help with the the family situation. Everything is easier when you feel good. emoticon
    1383 days ago
    emoticon emoticon emoticon
    1383 days ago
    emoticon Congrats on your 17lb weight loss emoticon
    1383 days ago

    Comment edited on: 4/4/2016 8:51:44 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.