20 days till Race day!

Monday, March 28, 2016

I CAN do it. I did 6 laps a the park tonight, That is 3 miles, I made it I finished it yeah. I actually didn't even feel that bad come lap four five or even six I though I would be dieing, especially cause i did a lot of walking earlier in the day at walmart and the px but i made it finished and am ready for bed soon. I will see how well i can walk tomorrow. :) I did gain 2 lbs. this week Just checked :( but i thought it would be worse i found it nearly impossible to actually get my sparky time in while mom was in the nursing home so didn't actually get to log anything- i could either do the exercise or log stuff so exercise won (mostly). But i dropped mom off back home tonight and got her settled so no more excuses, i will faithfully log everything again. Tomorrow I hope to do 4 laps or at least 40 min walk and drop kitty back off with mommy, then maybe I can get the living room vacuumed and shampooed by Friday. I hope to do 4 more walks this week and at least 1 more a 3 mile one probably 1 of them will be 1 mile but the other two should be a "normal" 2 miles. We will see what is actually accomplish-able, but that is my current plan. My goal for the race is still just to finish tonight I did the 3 miles in 67 mins so maybe I can get a time of like 50-60 by race day. But as long as I do finish I will be Thrilled. Just a little update to prove I haven't quit or abandoned my goals Real Life has just gotten in the way. on another note does anyone have a heart rate monitor- mine today stayed in the 140 range most of the time but i looked at it a couple times and it would jump from 213 to 140 to 177 in just a few flickers Is that right or is my fit or positioning off maybe? Wish me luck on my plans for the week.
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  • HILLB123
    You're doing great, and weight can fluctuate naturally. Don't stress about it, just focus on being stronger every day.
    1644 days ago
    Good for you keep up the great work!
    1644 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.