MSANITAL
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Time to change

Friday, March 25, 2016

Today I feel like I am taking charge, I have been laid up with this knee issue for 3 months I need a replacement but he wants me to lose 20 lbs and j am struggling I was struggling to lose since November, despite my walking, riding my spinning bike and weight lifting and if course eating clean yes I have had some slips, but I am done beating my self up sitting home all day takes a toll and I cannot help to think that 2 summers ago I was so done on my slef for trying to lose the rest of my weight that I gained 50 which is half of the 100 that I had lost. But I am not going to do that to my self I need to take action and start over the knee issue will always be there, I need to take steps to get back with life so today I and an job interview and I think I got the job and in going to put a plan if action back in place to get this weight off so I can get the surgery plan and simple I determined
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