In 6 weeks of logging all my food and increasing my exercise I have lost a total of 15 lbs. That is an average of 2.5 lbs each week :)
Thanks Spark People!!!
PATTI_PAL1
I see from the posts on this blog that EVERYONE is happy for you. And they should be! You are doing it! I'm so happy for you.
I've friended you back, Tanya. I read your SparkPage info and wonder if you might be able to help my daughter. She's on SparkPeople, too, but with a relationship she's gained back anything she lost and more. She just turned 30 yesterday. Her SparkPeople username is PURPLESWIMMER. See if you feel a connection with her, please. 1806 days ago
RO2BENT
Sounds like another success story 1810 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.