BJMYERS

SparkPoints
 

Just started!

Monday, June 18, 2007

I have just signed up on Spark People and I have yet to make any friends....I love this site because there is so much information on here to assist me in my weight loss/fitness goals.

Today has been a good day - I did my work out and tracked my calories but best of all I stayed with in my goal calories!! I am proud of me today.
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Member Comments About This Blog Post
  • HARTNBR
    BJ, just start visiting your team forums and start posting and getting to know your fellow team members. I'm sure you'll find some folks that you have lots in common with to add to your friends list.
    4851 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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