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Good blood pressure check today

Tuesday, March 22, 2016

My blood pressure was normal when I went in for my check today. I'm not sure I 100% trust it since its be running high, but I'll be happy just the same. I know its trends that my doctor is looking for, not just one measurement.

But it was a good push in the right direction. I've been slacking off on walking/being active lately. But seeing that my blood pressure was improved helped me see that the changes I'm making can, and will, make a difference. So afterwards I went for a walk.

I just need to keep moving in the right direction.
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