DAVE-O
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Meal prep

Sunday, March 20, 2016

This weeks meal prep in photo: BBQ style chicken, corn, beans, broccoli, brown rice, hard boiled eggs. Just recently started doing Sunday food prep, and while it takes 3-4 hours all told- it has been great during the week. I freeze some of it that I'll eat later in the week, and each day I grab my lunch or dinner, and am done with eating and cleanup super quick, making it easier to fit in exercise and other priorities
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Member Comments About This Blog Post
  • JAEL4JUD
    That's impressive!!
    1490 days ago
  • WORKOUTWITHPAM
    WOW! You've been busy, BUT you have saved yourself a lot of time by not having to prepare meals throughout the week! GREAT idea, and GREAT job!

    HUGS
    Pam
    1571 days ago
  • KATHYNBARB
    Ohhh looks yummy good for you,I also prepare ahead it definitely helps less stress
    1572 days ago
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