FRANRN76

SparkPoints
 

March Exercise Day 10 (3/17/16)

Friday, March 18, 2016


Forgot to blog it. But i did it! !! Even hit the snooze, but i did get up and pushed PLAY. Then was rushing to get ready for work.

WATP: 30 minutes
Aver HR: 157
Max HR: 173
Cal Burn: 487

~~Frances~~
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Member Comments About This Blog Post
  • AGGIEPILZ
    Woot woot!!! Keep on moving!!!! :-)
    1610 days ago
  • SADIEMYERS
    Way to go!
    1610 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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