Tuesday, March 15, 2016

I've been feeling a bit defeated fur to a weight gain. Partly bc the doctor prescribed me some steroids for a cough that wouldn't go away and partly bc my food choices have been less than stellar. Self sabotage has been my way of life for way too long. I was hoping that my mud run next month would push me toward my goals but it hasn't been all that affective this time.
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Member Comments About This Blog Post
    We can be our own worst enemies for sure! Keep strong and you will get back on track in no time.
    1818 days ago
    Meds can cause weight gain,but lucky for us it is usually temporary. Get well and then get fit with us!!
    1818 days ago
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