Challenge: 21 Day Tame your Sweet Tooth
Saturday, March 12, 2016
Ugh HELP! So I started the 21 Day challenge through here to tame my sweet tooth and I'm on day 3. I'm supposed to enlist one person to do it with me or at least to be accountable to. Since a good amount of my eating times are when I am at work that would be a good place to start but it's a Saturday. Sooooo who wants to help me be accountable or join the challenge??
I'd love to track my progress during the next three weeks and just be accountable to someone other than myself. If anyone has tips and tricks, good resources or anything please share!
3/16/16 I have been able to stay away from key lime pie three days in a row! I've been able to stay away from most sugar the last few days and each day gets easier. I am so so sooo happy I did this and I'm only on day 5:)
Day 7-ok somehow I skipped day 7. On this day I am to think of times that I cave into sweets and think of an action plan to help. When I started this challenge I had the most trouble at work. Well anywhere but really bad at work. So a big goal this month was to get rid of my sweet cravings because they were so crazy I started planning my meals and snacks at work and upped my water and steps intake. It has been working out quite well. Then I
m at home and it's not going as well. My meals aren't planned so I'm eating more processed foods and when the kids eat junk like today on Easter while I noticed today it was easier to not eat every sweet in sight I'm still eating some.