A to Z Happiness Boosters to try - 25 - Y
Friday, March 11, 2016
"Break for YOUTUBE. Indulge your Grumpy Cat video habit - or whatever it is that tickles your funny bone. Clips that make you roll on the floor laughing can give you a rush of feel=good endorphins and reduce stress hormones, helping you relax almost instantly."
Good Housekeeping Magazine April 2015 page 115