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A to Z Happiness Boosters to try - 25 - Y

Friday, March 11, 2016

"Y"
"Break for YOUTUBE. Indulge your Grumpy Cat video habit - or whatever it is that tickles your funny bone. Clips that make you roll on the floor laughing can give you a rush of feel=good endorphins and reduce stress hormones, helping you relax almost instantly."

Good Housekeeping Magazine April 2015 page 115
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