GODMYPORTIONNOW

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Day 180: 3/9/16: 37 Days to go

Wednesday, March 09, 2016

Today I have lazed around the house for much of the day, taken a brief nap and didn't go for a walk outside. I am ok with this, I needed rest, I am still planing on doing my yoga tonight so I will burn some calories just not be working on my distance like I had planed. I also ate three meals of not as good for me food. I try most days to only have one meal where the food is not as nutritional as it could/should be but today none of my meals were particularly "Balanced" or "Healthy." I know that no food is Evil or Bad for me I just usually spread out the less nutritionally dense food with better for me options. But tomorrow is a new day and I have half of it planed out already so I don't think that I will fall back into the old patterns that made me a 350lb Beauty. Now that I have crossed down into the under 300 club I want to stay there so I will not let Easy Pizza emoticon , or a Whole bag of Chips emoticon defeat me. I will Exert my will power and only consume the amount pre-planned and in my trackers.
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  • CHOOSEACTION
    You are doing so well - your progress has been steady and so many good choices for yourself. And, you keep adding new good choices. We can do this! We will defeat those sneaky quick snacks!
    1662 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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