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Day 116

Wednesday, March 09, 2016

I am 25 lbs down of the forty that I wanted to lose. It seems I do well for four or five days, then slide one or two (this week three). Boy, can I feel the difference in my mood and physical health. This week is classified week at school so there are tons of goodies everywhere. I am being good about drinking water and mostly avoiding caffeine. I am honest with my logging food and exercise so that part is good. Hanging in there and cheers to everyone who is not giving up. emoticon
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Member Comments About This Blog Post
  • DKUBO04
    Congrats on your 25 pounds down! Way to go!
    1694 days ago
  • no profile photo CD16343359
    Congratulations on your 25 pound loss! You're doing terrific, focus on all your positives!
    1694 days ago
    emoticon "When you discover your mission, you will feel its demand. It will fill you with enthusiasm and a burning desire to get to work on it."
    ~W. Clement Stone

    1694 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.