I CAN WAIT.
Wednesday, March 09, 2016
The most helpful thing I've picked up from Beck so far is this: I Can Wait.
So often I think I'm hungry, I want to eat, I crave some texture or temperature or taste in my mouth. But when this happens now I quickly think I Can Wait. And I do. I get busy with something and later I notice I don't have that need, that desire, anymore.