BLONDEDOG
15,000-19,999 SparkPoints 18,164
SparkPoints
 

A start.....for the 1,382 time...

Tuesday, March 08, 2016

I met my goals for yesterday. I rode my bike for 10 minutes. I had a huge to do list and when I got home it was so nice that the boyfriend wanted to go for a ride in the jeep. We ended up being gone for over an hour and a half. Whoops. I had all these things on my list and one of the them was my 10 minutes on the bike. I could have made an excuse not to do it since I had so much to do. What would have happened the day before? I would have done the other things on my list and then been too worn out to workout. This time I worked out first. It's only 10 minutes! Sure, there were things on my list that ended up not getting done, but I got my workout it. I also drank 64 oz of water. AND I made time to cook a healthy lunch for the rest of the week. Yay me!

Today, 10 minutes on the bike, 64 oz of water, no food or pop from the vending machine. I got this.
Share This Post With Others
Member Comments About This Blog Post
  • IMKFOX
    Your energy always amazes me. You're wonderful and I'm so happy to see that you're making yourself a priority in this!

    emoticon
    834 days ago
  • THINNERME2009
    You do have this!!! You can do it and making the smaller goals and completing them will push you forward in the direction you need.
    859 days ago
  • JENSTRESS
    WAHOOOOOOOOOO! I'm so glad that you got it taken care of! Just keep taking steps forward. I know you got this.
    859 days ago
  • ARUNNINGKAT
    Yep! You have got this! It seems like the key to getting in a workout is making it first on the list. Otherwise it gets neglected. It's so hard to do sometimes though, especially when you are a busy mom! emoticon
    860 days ago
  • MOM4HOCKEY
    Way to go!! emoticon Not everything goes as planned...and when something doesn't get done..it shouldn't be YOU!! YOU are the priority emoticon
    860 days ago
  • TMCK-40
    stay strong - you've got this.
    860 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BLONDEDOG