Running into walls

Monday, March 07, 2016

I am tired. I want to quit. I am not wanting to start over again. I can't count how many times I start over. My pants don't fit. I stress over food and then mess it all up by eating junk and the SUGAR. That stuff kills me. I love it and I just can't say no. So here I sit, trying again and I am frustrated. I am hungry, I am tired.
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Member Comments About This Blog Post
    I know exactly how u feel. I am starting over again today as a matter of fact. It takes me a while to mentally & psychologically prepare myself but when I get there I am ready to go full steam ahead. Think Positive! U can do it! & keep smiling!
    1860 days ago
    Ideas for sweet tooth. Slice bananas, make a mini sandwich with peanut butter, dip in melted chocolate & freeze. Eat 3 to 6 for a healthy snack. Make trail mixes with nuts, dried fruit & chocolate chips, measure portions/calories. Savor the treat!
    1860 days ago
    Don't get discouraged. Rome wasn't built in a day and no one Is perfect the fact that u want to is a start. Just keep trying. Everyone has their cheating moment just keep moving
    1860 days ago
    This is part of go-to dieting-the cycle of going backwards after starting strong. You CAN do this. You are confident in what you want so now is dig in time. No one in SP or anywhere else you have tried said it would be easy. You got this.
    1860 days ago
  • TANYA451
    I'm a sugar junkie too. To the dismay of my family I had to get it out of my house. You can do this.
    1860 days ago
    I'm sorry you're having a rough time, do know you're not the only one! There are ways to help yourself & satisfy your cravings at the same time. You shouldn't be hungry if you're eating the right kinds of calories, lots of protein helps that!
    1860 days ago
  • NEEDBU66
    You do need to want to. You have to sit in front of the mirror, naked, and say- this is it. Then it's a steady, long journey. One pound at a time. You fall down and you get back up again. But first you DO have to want to.
    1860 days ago
    Hang in there stay away from the surgar .it makes you feel hungry all the time .been there.
    1860 days ago
    if you follow SP guidelines you will not be hungry 😃 Are you eating a lot of "empty" calories?
    1860 days ago
    try fresh fruit for your sugar cravings dip it in fat free whippedcream, keep them in your fridge at eye level so every time you open your fridge you pop a few. pieces into your mouth that's how I got over it
    1860 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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