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Weekly Goals

Monday, March 07, 2016

I read recently that a goal is not a goal, unless it's written down.... emoticon

Okay, so here are my weekly goals for this week:

1. Do a total of 45 mins of exercise each day which can be done in smaller increments (no excuses)

2. Get my taxes done. (removing a stressor)

3. Keep a food journal. (being aware)

Now to get another cup of coffee. Have a great day, Sparkers!


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