slowly but surely

Monday, June 18, 2007

so I guess I've lost three pounds. not too shabby.

I have noticed, however, that my cardiovascular and muscular endurance has increased exponentially! I'm able to bike 11 miles in an hour now without my legs feeling like jelly, and I'm becoming better able to ride up hills without worrying about having an asthma attack.

My point is this: I don't care if I lose inches or pounds... I just want to run and not grow weary.
so far so good!

now, if only I can get eight hours of sleep a night and stop going to bed at 3, 4 in the morning...
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Member Comments About This Blog Post
    Hey - way to go!

    When I started on SP, I really wanted to lose weight. But as cardio got easier and easier for me (even though I'm still 'obese') I find myself wanting to do more...get in shape for boxing or softball. It's a good feeling, and it's always good to have non-weight/size goals.

    Keep at it!

    5073 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.