SPASTASTIC
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March goal!

Friday, March 04, 2016

February wasn't that great for weight loss but that's okay. I maintained my January loss of 7 pounds. I was trying new things but decided that I really needed to get back to the basics of what I did when I first lost 90 pounds before regaining some of it. I went back and read my old food logs and blogs and started to feel less overwhelmed by everything. I know what works for one person will not work for me, so I need to trust my own plan and stick to it!

My March goal is to lose 8 pounds total. I've already lost 1 pound so I'm off to a good start. =) It's my time of the month (TMI, sorry) so I am hoping to see the scale drop more once it's over since I always hold onto water weight around this time. Sometimes the scale says I am 5 pounds heavier! I don't let it mess with my head though since I know what the deal is. I'm sure the scale will be kind to me next Friday, which is my weekly weigh in day. :)

Anyways, I hope everyone has a great weekend. I'm off to get some dinner!

-Amy
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Member Comments About This Blog Post
  • ADARKARA
    Keep up the great work! I always hold onto weight during ovulation so I don't worry about what the scale says then.
    865 days ago
  • CAESLINGER
    Great job. Keep it up.
    865 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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