350,000-499,999 SparkPoints 355,100

A to Z Happiness Boosters to try -18 - R

Friday, March 04, 2016

TWo massage therapists in the family. Husband has really found relief through massage. So, fully support this one. Good Housekeeping April 2015 page 115

"Rub Down. A massage can send you into a state of mental bliss: Research shows that it can improve your body image, and - in as little as five minutes - ease anxiety. Try a quickie at a walk-in place."

Or schedule with a good LMT!
Share This Post With Others
Member Comments About This Blog Post
    I hear that there is a huge difference in massage...some are really theraputic...others are just Meh.
    1109 days ago
    I'll have to pass on this one. I know people love them, but they never did much for me.
    1109 days ago
    Had my first one a few months ago and loved it, just need to make time to go back for another.
    1115 days ago
    YES YES YES Hair cut and massage on the calendar for Tuesday.
    1115 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.