WINACHST
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Cannot wait til the spring weather is here to stay.

Wednesday, March 02, 2016

I have not been online much lately because our internet is now limited and we have to be careful of how much data is transmitted. But I am still hangin' in there. We bought a treadmill and I have been able to run indoors instead of outside where the roads are not the best for running, icey and full of ruts from the tires, too easy to twist an ankle.

I finally figured out how to get my music from my ipod nano to the ipod touch my hubby bought for me over 1 year ago. I had to rename all my files and regroup them back into the proper folders to match the albums I had them in.

I ran last night using my Jeff Galloway app and used the beat sync feature. OMG! that feature is awesome! It matched the music to the run/walk segments. The best thing for me was that I was able the match my foot strike with the beat. That is something I have never been able to do before. I hope it was not a fluke and I was just able to do it for the songs I picked for that workout. I cannot wait to get out on the road and try this app out.
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  • DS9KIE
    sound like your doing great on your treadmill

    spring has sprung here were I live so maybe its coming your way

    1555 days ago
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