LAURIEBLT
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end of february

Saturday, February 27, 2016

So, skipped a few weeks checking into my blog but have been mindful of my goals! I have done well with my steps, even on my week off. My water intake has been getting better. I am up to a definite 3 every day so now I am working on upping to 4 every day. I have been doing well with fruits and veggies as well. In March, I am going to begin logging my food again. Portion control is probably my biggest downfall!
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Member Comments About This Blog Post
  • UPPITYANN
    KEEP PLUGGING ALONG, GAL!

    I'm like you, on again, off again...BUT the overall trend is slightly downward through the months.

    We didn't pack it all on in a month, can't (shouldn't) expect to take it off that fast either.

    Wise advice given to me: "You don't have to blog every day." I don't now, except when I feel like it. BUT there is always a good old paper notebook too. Surprising how much that really helps.
    865 days ago
  • BARBIEE52
    You are making progress, and that counts so much!
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    869 days ago
  • PRNCSCUP1-2FULL
    Good for you!! I find logging my food makes all the difference! I still eat too much, but I am more aware and don't like seeing all those extra calories on my tracker! Keep up the great work!
    870 days ago
  • SUN66SHINE
    I'm with you there on the portion control!! I like how you plan out your goals so that you can reach them while at the same time their challenging enough to make you work at reaching them!
    emoticon
    870 days ago
  • LOSER05
    emoticon
    870 days ago
  • JBONDAREN
    Great job
    870 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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