Why is it so hard?
Tuesday, February 23, 2016
Why is something that used to be so easy now so hard? It drives me crazy. I cannot figure out how to get back into exercising. The day just slips away before I know it. I am clearly not committed to it. I can't even manage to do 10 minutes a day. I want to do it in the morning but that has never worked for me. I never have enough energy in the mornings to make any workout I do effective. My body feels so "heavy" in the mornings. Yuck. But the evenings aren't working anymore either. I'm too busy now. I have got to find something that works. My friend comes over every Monday and Wednesday and stays until bed time so those days definitely aren't going to work for exercising in the evening. I have to figure something out. Most importantly I have to WANT it. I know from experience that if I just force myself to do it over and over again eventually it will become habit. Today I am going to try setting my alarm to workout. Hope that helps.
Sorry I'm on here so sporadically, that's something I definitely need to improve on.
Have a wonderful day friends.