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My shadow...

Saturday, February 20, 2016

I had an emotional day today. Instead of eating away my problems with chips, candy or ice cream I decided to take a long walk. I still felt horrible when I got to my home so- I kept walking until I felt better. On my way home from my extended walk I caught a glimpse of my shadow and saw a defined waist, smaller stomach, and an actual FIGURE. Not a blob of a person. Instantly I felt better. This walk marked my journey of my lifestyle change. My shadow was my affirmation that I am progressing forward and making better choices.
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