To worry or not to worry.. that is my dilemma
Friday, February 19, 2016
Today is day 2 at the gym and I am not doing so good at eating very much. My appetite has decreased drastically. I'm not hungry at all. I love going to workout and feeling the exercise working on my muscles. I know for that to be productive I need to refuel them but I have worked so hard not to eat when I'm not hungry. I don't want to break that habit and slip into old ways that got me overweight in the first place. Just not sure if this is normal with starting in the gym. Will it fade after the newness wears off or is there something I should do to fix it now? Please help.