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A to Z Happiness Boosters to try - 4

Wednesday, February 17, 2016

Good Housekeeping Magazine April 2015 page 113

This is one of my favorite suggestions!!!

"DANCE"
"For a lift, get down, get down. University of Derby researchers found that depressed patients who took salsa lessons improved their moods and an Australian study found that people who learned to tango had less depression and insomnia and greater life satisfaction."

Whoo hoo!!! Want to dance!!!
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