Echo echo echo

Tuesday, February 16, 2016

This is what my weight gain and loss feels like...Since i was 14 i have struggled with weight and i find motivation to lose it to just gain it all back plus like an echo that continues until it fades to do it all over again. I hope someday that when i yell and lose the weight i wont hear anything at all.
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    You have got it in you to do this - you DO! Heck, you have done it before, so you know how, you know you CAN do it and you know how good it feels to succeed. Each time you succeed you learn more about success and each step forward, though it may be accompanied by the occasional step backward, is a step forward. You live, you learn, you grow, you share. You've got this!
    1794 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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