Monday, February 15, 2016
Taking the weekend off made me have to start all over again on momentum. I only made us 15 minutes on the stepper but I upped the resistance another level & stayed at a 15% incline. Florida is FLAT.
I see no reason to walk at a 30% incline. LOL! Yes, I do, but I just had to say that. It's my joke.
Starting out slow, but I already feel my torso tightening up a bit. My strides are longer, and I walked the stores BRACE-LESS Saturday. And rested on Sunday.
Nothing too interesting except doctors appointments for the next 2 days... They will be complete hassles & I hate them. Grrr.