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Today I ate not so good

Thursday, February 11, 2016

I ate two cookies today and a bag of chips. I also had a salad and vegetables. I guess I need to work out extra tonight
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Member Comments About This Blog Post
    I have been cutting back on my cookies each day. You can't expect to go cold turkey. I used to eat 1/2 the box at once now I eat 1 serving. Girl Scout Thin Mint is 4 cookies. The box is gone and I'm feeling good about Day 26!! I'm eating healthier.
    1747 days ago
    I had 2 chocolate chip cookies today. You are not alone.
    1747 days ago
    Moderation is the key. I agree 4 thin mints today and logged them and burned most of the calories during exercise. My only regret is that I didn't eat them slowly and savor the moment.
    1747 days ago
    Hey you know what you did wrong. Some days you just have to have it. The salad was a good move.
    1747 days ago
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