It's been quite awhile since I last logged on here

Tuesday, February 09, 2016

A lot has happened in my life. I've lost and gained the same 40lbs over and over again. My husband passed away so I fed my emotions with desserts. It's taken a lot of work to get to the point where I wanted to take care of myself. I now have a personal trainer and use both Sparkpeople and MFP. I have a fitness watch and am taking a nutrition class. I've lost 20lbs (%5 percent BF) and gained a lot of muscle and strength. We'll see where that takes me.
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