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New week

Monday, February 08, 2016

The struggle is real. I have cut back on the things I eat. I have ate half a sandwich and not the whole. I really need to focus on getting the good food in me. I'm not a big dessert eater. So that isn't the problem. I need to get to gym 3 days a week. That will be my big accomplishment. Let's see what I can do. Fitbit charger and ready to rock it out.
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Member Comments About This Blog Post
    Thanks guys. I did gym two times this week and cut back on bad food. I'm looking for life change so I know baby steps will help. One day at a time
    1844 days ago
    Changing our lifestyle, especially where food is concerned can be a real struggle. Portion control is the biggest thing I had to contend with. Keep up the good work.
    1846 days ago
    Even getting out and going for long walks at a brisk pace will help if you can't find the motivation to go to the gym.
    1846 days ago
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