Wow, so I just completed my first week, and I actually did alright. I was able to adjust my food intake accordingly, and not feel like I was starving. The exercise is truly my obstacle. I really don't like cardio, so it's hard to get the motivation to make sure I do it every day, especially with all the housework and kids, husband, etc.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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