Depression caused by weight loss???
Tuesday, February 02, 2016
Read an interesting Spark People article..."Does Weight Loss Lead to Depression"
I would like to recommend this to your reading list as we are a group aware of depression.
They fill out information on these 4 points
2) the Hunger Hormone ghrelin
3)fat toxin POPs....this was new and interesting to me
It also includes a good list of what we "should" and "should not" include in our diet
So~ take a little reading time!