CHEEZCHIK32
60,000-79,999 SparkPoints 66,656
SparkPoints
 

One smart choice

Monday, February 01, 2016

So today is a day of smart choices. I planned on going out for dinner with the family so I kept my intake lower to accommodate this. It was a steak joint so yeah, I had steak and grilled shrimp. I ordered a side salad and the steamed veggies as my two sides. Yup, two veggies no potato. This is a huge step for me. I ate all the grilled shrimp because those microwaved the next day are icky and less than half the steak. I also realized that I need to reconsider my portion sizes, because I just don't need that much any more. Yay me!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.