1,000-2,499 SparkPoints 1,093

21 day fix

Sunday, January 31, 2016

First 2 weeks of the fix are gone and boy was it a ride! Firstly i thought that i dnt need the diet. I can lose weight by just doing the exercise but now looking back i am so glad that i followed the diet(more or less). Ok! Not entirely but i would say 90% of the time i stayed in my limits. Lost 5lbs! I know its not much compared to others results; 7to 8 lbs a week? Im more than happy with my numbers. I lost all the weight that wasnt budging after having baby number two. Now all i have to do is lose 8 more lbs and im golden. Im ready for the last week of the fix and i wont stop till the scale hits my goal. Lets do this!!
Share This Post With Others
Member Comments About This Blog Post
    1930 days ago
    Good for you! I know many people who have done it but I have not myself.
    1930 days ago
    No its by the trainer Autumn. Its very it!
    1931 days ago
    Is this a Spark 21-day fix? I am doing the 21-day hormone reset/detox by/with Dr. Sara Gottfried. Taking healthy eating to a new level in my life.
    1931 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by GOLDIRIS