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Friday, January 29, 2016

Hehehe! In such a good mood today. I was sick yesterday, which was a bummer...but I recovered pretty well by the end of the night. I managed to do 10 minutes on the bike. It's a start. I'm not worried about how much time I spend on it right now, I'm concerned with consistency. I know me and I know if I get on there trying to do what I used to do I'll end up giving up because it's too hard. I am way out of shape. I have to get in the habit, the increase. Yay! Also, I did my 1 1/2 minute plank today. It was a rest day, but I did it out of habit and that's good for something. I have two more days of 1 1/2 minute planks and then I have to move up to 2 minutes....oh my goodness. I don't know how on earth I'm going to do that, but I'm going to give it my best shot. I figure if I can't do it, I'll just keep trying until I do.

I have forgotten how strong I really am. I am so glad that I am finally figuring it out again.

Rock on my friends!
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  • RR1_RR1
    The bike does get easier after a few times.
    1179 days ago
    1179 days ago
    Way to go! Power through the weekend!
    1179 days ago
    I'm so glad you are in a good mood! I know how you feel. I felt SO out of shape at the beginning of the month when I jumped into a pretty aggressive workout routine. I pushed through, but the final workout of the first week was BRUTAL for me. I thought I was going to throw up when it was over. I felt off for a WHILE. (like most of the day!) and it was just all kinds of terrible. I remember thinking that I was glad that workout was on a Sunday though, because I don't think I could have made it to work after doing that one. (This workout is pretty great, because you don't repeat workouts too often) so in the 3rd week of the program, this last Wednesday, there it was. The vomit-inducer. I debated putting it off until after work, but I knew that it would be harder to get it done like that, and I would dread it ALL day. So I did it. And you know what? I kicked it's ass. I think our bodies have a little bit of memory and can sometimes get to a point a little faster than we expect. I was SO proud of myself that day. (two days ago) but I'm so proud of you for getting started. There is NOTHING wrong with taking it slow. You are building the good habits back. You'll get there.
    1179 days ago
    Good job!
    1179 days ago
    That is some long planking keep it up
    1179 days ago
    Sounds like a productive evening. Great job and keep it up!!!! 👏👏👏👏👏
    1179 days ago
    Ooooh Raaaaah!!!!!
    1179 days ago
  • NEPTUNE1939
    1179 days ago
  • TWEDEE777
    Keep trucking!!
    1179 days ago
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