Friday, January 29, 2016
Hehehe! In such a good mood today. I was sick yesterday, which was a bummer...but I recovered pretty well by the end of the night. I managed to do 10 minutes on the bike. It's a start. I'm not worried about how much time I spend on it right now, I'm concerned with consistency. I know me and I know if I get on there trying to do what I used to do I'll end up giving up because it's too hard. I am way out of shape. I have to get in the habit, the increase. Yay! Also, I did my 1 1/2 minute plank today. It was a rest day, but I did it out of habit and that's good for something. I have two more days of 1 1/2 minute planks and then I have to move up to 2 minutes....oh my goodness. I don't know how on earth I'm going to do that, but I'm going to give it my best shot. I figure if I can't do it, I'll just keep trying until I do.
I have forgotten how strong I really am. I am so glad that I am finally figuring it out again.
Rock on my friends!