CHAOSDAD71

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Paleo Destined

Wednesday, January 27, 2016

After a pretty serious multiday IBS episode am committing and looking forward to going Paleo... been searching all over Spark and other places if any knows of good resources for foods/recipes/ etc anything Paleo - please drop me a comment!
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  • WOUBBIE
    Nom Nom Paleo is great for recipes.

    I'm okay eating dairy, so I follow Primal Blueprint as opposed to strict Paleo. If that's the case with you, then Mark's Daily Apple is an EXCELLENT resource, as is Chris Kresser's blog.

    You'll never feel better than when you're following this dietary template!
    1452 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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