FUTUREFIT70
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Staving Off Diabetes

Thursday, January 21, 2016

Tonight I pledged (on a plastic lemon, long story) to Russ that I would reverse the dreaded pre-diabetes by this time next year. So around Jan 20th. My goal is to get my A1c? reading to under 5.7. It was at 6.1 a year ago, when I was diagnosed. Not sure what it is right now (yet). Here I go! And you eaters of Kale, I shall join you! I'll work like Kale to reach my goal!
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Member Comments About This Blog Post
  • FUTUREFIT70
    Thank you both!!
    1918 days ago
  • JIBBIE49
    DONE GIRL you can do it.

    Read "The Diabetes Solution " by Richard Bernstein M.D. and listen to his lectures on YouTube.

    Also, Jason Fung M.D. on YouTube has wonderful lectures on diabetes.
    1933 days ago
  • 183TO150
    Knock 'em dead!
    1933 days ago
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