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2016 Themes plus Renegades and Reiki

Wednesday, January 20, 2016



It took me awhile to finally settle on some theme words for this year, but I've finally got them figured out. Here they are!

Courage: The ability to do something you know is difficult or dangerous.

Consistency: A pattern of sticking with one way of thinking or acting

Celebration: To honor or observe to mark as important

Just like everyone else caught up in the New Year's energy, I'm ready to make BIG things happen... through teeny tiny consistent actions.

First up is being a part of BLC30 as a Resolute Renegade. I spent almost all of 2015 getting my head on straight (positive mindset, shifting from victim to responsibility thinking, etc.) and finally feel like I have a decent handle on basic life skills (like feeling feelings!).

Second big thing, I'm in the process of becoming a Reiki Master. I'm a big believer in energy/manifesting, and am excited to see how energy work helps support people in their weight loss and fitness journeys.

Third big thing, and it relates to both, I'm playing around with how those foundational life skills (feeling feelings, accepting responsibility, etc.) apply to what comes up as I lose weight as a strength athlete. So expect to see more blogs.

Happy 2016 everyone!
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Member Comments About This Blog Post
  • SEXYNARCI
    Good Luck on your journey & I am looking foward to more blogs.
    875 days ago
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