WATERBABY4

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UNCONVENTIONAL ME

Tuesday, January 19, 2016

OK. SOME OF YOU AREN'T GOING TO AGREE WITH MY BLOG...MOST OF YOU IN FACT. I'VE MANAGED TO KEEP MY WEIGHT DOWN BUT I'M JUST DOING THINGS MY WAY....THE WAY MY BODY IS HAPPY HA HA.
I BASICALLY EAT ONE MEAL A DAY. WE EAT OUT A LOT AS WE ARE RETIRED. THIS MEAL IS MY MAIN MEAL, NO MATTER WHAT I ORDER. SOMETIMES ITS JUST SOUP AND A SANDWICH OR SOMETIMES A BIG MEAL. I HAVE 1 CUP OF COFFEE IN THE MORNING AND MY "OTHER" MEAL IS JUST SOMETHING LIGHT...YOGURT, COOKIES, PUDDING,CHEESE FRUIT...WHATEVER. I HAVE 1 COKE A DAY OR OVER 2 DAYS... I DON'T DRINK WATER!!! I MAY HAVE A YOGURT FOR BREAKFAST BUT IT'S USUALLY JUST THE COFFEE. ONCE A WEEK, I'LL HAVE A BIG BREAKFAST OF EGGS, BACON AND TOAST. I WILL DRINK TEA ALSO WHEN i'M THIRSTY.
OK...I LIKE CHOCOLATE AND CANDY AND I HAVE A LITTLE EVERY DAY. IN THE EVENING, I USUALLY LIKE TO HAVE A SNACK...A FEW COOKIES, CRACKERS, CHEESE, ICECREAM, EVEN A FEW CHIPS BUT THEY WOULD FIT IN THE PALM OF MY HAND.(NOT ALL OF THESE AT ONCE!)
I STILL JUMP ON MY TRAMPOLINE FOR 20 MINUTES A DAY..BUT I'M ALMOST 70, SO SOME DAYS I CHEAT! MY BODY DOES NOT LIKE TO BE A SIZE 2 OR 3. IT IS HAPPY AT 10-14 AND I FEEL GOOD!! SO, NOW I DON'T DRIVE MYSELF CRAZY ABOUT WHAT I'M GOING TO EAT ALL DAY AND HOW I'LL EXERCISE THAT DAY. I JUST TRY TO USE MODERATION AND IF I'M A GOOD GIRL THAT DAY, I'LL EAT SOMETHING HEALTHY AND PAT MYSELF ON THE BACK HA HA.
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Member Comments About This Blog Post
  • MARINGAL
    If you are healthy and happy, that is all that matters!
    1913 days ago
  • no profile photo CD13963436
    Nothing wrong with that!
    1914 days ago
  • ACHANSO
    Works! :)
    1914 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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