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Monday January 18, 2016

Monday, January 18, 2016

As I sit in my chair and drink my coffee and snuggle with my kitty as I do every morning I wonder if this will be the day. Will this be the day I have the willpower and strength to get through and log my Calories and not go over? I have been doing terrible and self control has been awful. Will today be the day? Will today be the day I overcome my emotions eating and stay away from hiding my pain with food? I wish I could control these things better. Food is my worst enemy right now. It will eventually kill me if I don't get a grip on my life. Hoping for a better day today.
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Member Comments About This Blog Post
    You can do it! It's a mental game. I've st err uggled for a long time myself. Then one day it just clicked! It's hard to explain. I just had to keep on trying and not give up. Just get into a routine of exercise or diet. Then work on the other :)
    1467 days ago
    emoticon remember one step at a time. put one foot in front of the other and emoticon
    1467 days ago
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