MICHELLESMILES_

SparkPoints
 

Happy New Year

Saturday, January 16, 2016

This is going to be my year...again

I'm officially 7 days in, the longest I've went consecutively since at least October. I'm pretty happy with that. I now know that I do have the ability to control myself. I can still indulge on the foods that I like as long as I do it in moderation. I'm confident if I burn more calories than I consume I will lose weight. I know this, it worked for me before.

I was 324 last Saturday .
Today I'm 317










Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by MICHELLESMILES_