LYNSEY723
30,000-39,999 SparkPoints 38,713
SparkPoints
 

Worst Yoga Class EVER!

Friday, January 15, 2016

Well, I made it to my second class of the year. I went to yoga after getting off work last night and it was terrible. But it was my own dang fault. I couldn't get out of my own head, and I felt so weak because it's been so long since I've been to a yoga class. I was feeling fat and looking in the mirror while doing those poses didn't help. But I made it and I'm proud of myself for that. I also got in 15 minutes of walking before the class. My feet were bothering me, otherwise I was going to do short running intervals like I've been doing at home.

Anyway, here is my progress:

As of yesterday we are 45.1% thru the month.

Cardio minutes: 178/400 (44.5% complete)
Plank seconds: 450/1500 (30% complete)
Classes: 2/10 (20% complete)
Stretching minutes: 38/140 (27% complete)
Green Smoothies: 4/10 (40% complete)

I really need to hammer out some planks and some stretching, but I'm doing okay otherwise. As long as I keep to my class schedule that I wrote out for the month I should be okay. I'm thinking about adding a kickboxing class after work tonight, but I'm still sore from Tuesday's kickboxing class! So, maybe kickboxing, maybe yoga, maybe just cardio.

I've got a busy weekend and I don't normally work Fridays, but here I am... In the office for another long day. So I'm thrown off a little but still pushing forward!
Share This Post With Others
Member Comments About This Blog Post
  • DMAHBUBAN
    I love yoga
    1031 days ago
  • ALICIALYNNE
    Yoga always looks so easy but of course it really isn't! Sorry that you had a bad experience with it but proud that you haven't written off the class! Keep up the good work!
    1033 days ago
  • ARUNNINGKAT
    Yoga can be super hard. I always think the best part is the final relaxation! You have survived (even if barely) and that rest feels so good! emoticon
    1033 days ago
  • CANES4EVER63
    If you keep doing yoga, you might be able to get out of your head! I need to do yoga again :(

    PS: I think you could count yoga towards your stretching minutes as well :)
    1033 days ago
  • -POLEDANCEGIRL-
    Awesome!! You did it and that is what matters. Keep pushing. You are doing good!
    1033 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.