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Worst Yoga Class EVER!

Friday, January 15, 2016

Well, I made it to my second class of the year. I went to yoga after getting off work last night and it was terrible. But it was my own dang fault. I couldn't get out of my own head, and I felt so weak because it's been so long since I've been to a yoga class. I was feeling fat and looking in the mirror while doing those poses didn't help. But I made it and I'm proud of myself for that. I also got in 15 minutes of walking before the class. My feet were bothering me, otherwise I was going to do short running intervals like I've been doing at home.

Anyway, here is my progress:

As of yesterday we are 45.1% thru the month.

Cardio minutes: 178/400 (44.5% complete)
Plank seconds: 450/1500 (30% complete)
Classes: 2/10 (20% complete)
Stretching minutes: 38/140 (27% complete)
Green Smoothies: 4/10 (40% complete)

I really need to hammer out some planks and some stretching, but I'm doing okay otherwise. As long as I keep to my class schedule that I wrote out for the month I should be okay. I'm thinking about adding a kickboxing class after work tonight, but I'm still sore from Tuesday's kickboxing class! So, maybe kickboxing, maybe yoga, maybe just cardio.

I've got a busy weekend and I don't normally work Fridays, but here I am... In the office for another long day. So I'm thrown off a little but still pushing forward!
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Member Comments About This Blog Post
    I love yoga
    1187 days ago
    Yoga always looks so easy but of course it really isn't! Sorry that you had a bad experience with it but proud that you haven't written off the class! Keep up the good work!
    1189 days ago
    Yoga can be super hard. I always think the best part is the final relaxation! You have survived (even if barely) and that rest feels so good! emoticon
    1189 days ago
    If you keep doing yoga, you might be able to get out of your head! I need to do yoga again :(

    PS: I think you could count yoga towards your stretching minutes as well :)
    1189 days ago
    Awesome!! You did it and that is what matters. Keep pushing. You are doing good!
    1189 days ago
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